Calmness
Main Idea
The lecture discusses the concept of calmness as a comprehensive spiritual state that includes the body, senses, mind, tongue, and heart. It explains that losing calmness in any of these aspects leads to the disturbance of the whole person, while true calmness grants inner peace that pleases God.
Manifestations of Lack of Calmness
- Lack of calmness appears in the body through عدم الاستقرار والحركة المستمرة أو خضوعه للشهوات.
- It also appears in the senses when they become distracted and occupied with what does not concern the person, negatively affecting the mind.
- The uncalm mind moves between many topics, or becomes critical or insistent and exhausting.
- The uncalm tongue is shown in excessive talking, harsh speech, or interference in others’ matters.
- The uncalm heart is filled with disturbed emotions such as anger, hatred, or anxiety, and this appears on a person’s features.
Spiritual Dimension
Calmness is a characteristic of the spiritually mature person, who is internally balanced and not driven by desires or disturbed thoughts. The calm mind is steady in goodness, does not force its owner, and works in peace and freedom. The calm heart reflects the presence of God within.
Causes of Losing Calmness
- Internal causes such as fear, desires, and sin.
- External causes such as circumstances or influence of others.
- Also, it may be due to lack of belief in the value of calmness or keeping uncalm company.
Fruits of Calmness
A calm person lives in inner peace, which reflects on their features, actions, and speech. They are able to pray and meditate steadily and positively influence those around them.
Practical Guidance for Calmness
- Practice calmness in simple daily behaviors.
- Control speech and delay impulsive reactions.
- Stay away from sources of disturbance.
- Associate with calm people to acquire this nature.
- Examine oneself honestly to identify causes of unrest and treat them.
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