Spiritual training

His Holiness Pope Shenouda affirms that religion is not mere information or intellectual knowledge, but a life to be practiced. Spiritual knowledge alone does not save unless it is transformed into daily living and training that changes the heart and mind.

From Knowledge to Life

Knowledge must become life, as the Lord said: “The words I speak to you are spirit and life.” The one who hears without acting builds on sand, but the one who practices what he hears builds on rock.

Knowledge as a Means, Not an End

Knowledge is a means toward life, not an end. St. Augustine said that the ignorant may be excused, but the one who rejects knowledge is condemned. Thus, we must seek knowledge with humility and obedience, not mere curiosity.

The Difference Between the Scholar and the Worshiper

The scholar knows doctrines and writings, but the worshiper lives them. Like St. Paul who said, “I have learned in all things,” training himself in patience, humility, and self-control.

Gradual Growth Through Training

Biblical examples show growth through training: Moses learned meekness over forty years; John the Beloved learned love through Christ’s guidance; St. Moses the Black transformed from violence to gentleness by constant discipline.

Practical Steps

Training starts with small, concrete actions — restraining harsh words, abandoning bad habits, or building virtues. Perfection comes gradually, and divine grace supports every sincere effort.

Types of Training

Training includes giving up sins, acquiring virtues, and growing spiritually: controlling speech, thought, senses, anger, and nerves, and developing prayer, solitude, contemplation, and silence.

Obstacles and Remedies

Self-righteousness is the greatest barrier. True progress comes through honest self-examination, awareness of weakness, repentance, and reliance on God’s help with strong desire and will.

Fruit of Training

Through perseverance, virtues become second nature. Mistakes become lessons in humility and compassion, teaching that success comes not from human strength but divine grace.

Conclusion

The spiritual life is not measured by what we know, but by what we live. Continuous training leads to growth, and grace accompanies those who strive faithfully. Let every believer have desire and will to say: “I have fought the good fight.”

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