11Feb2026
  • Sanan Pasha Street – El Zeitoun – Cairo
  • [email protected]
TwitterFacebook-fYoutubeSpotifySoundcloud
logotype
  • Home
  • Index
    • Video Index
    • Audio Index
      • Other Miscellaneous Topics
    • Articles Index
    • Books Index
  • Encyclopedias
  • Video Lectures
  • Audio Lectures
  • E-Books
  • Photo albums
  • العربية
Contact Us
logotype
  • Home
  • Index
    • Video Index
    • Audio Index
      • Other Miscellaneous Topics
    • Articles Index
    • Books Index
  • Encyclopedias
  • Video Lectures
  • Audio Lectures
  • E-Books
  • Photo albums
  • العربية
Contact Us
  • Home
  • Index
    • Video Index
    • Audio Index
      • Other Miscellaneous Topics
    • Articles Index
    • Books Index
  • Encyclopedias
  • Video Lectures
  • Audio Lectures
  • E-Books
  • Photo albums
  • العربية
logotype
logotype
  • Home
  • Index
    • Video Index
    • Audio Index
      • Other Miscellaneous Topics
    • Articles Index
    • Books Index
  • Encyclopedias
  • Video Lectures
  • Audio Lectures
  • E-Books
  • Photo albums
  • العربية
Meditations in the Great Lent
Home All Categories Encyclopedias Encyclopedia of Feasts and Occasions Meditations in the Great Lent
Encyclopedia of Feasts and Occasions
5 March 19760 Comments

Meditations in the Great Lent

مقالات قداسة البابا
تحميل
📄 تحميل PDF 📝 تحميل Word 📚 تحميل ePub

On the occasion of the near coming of the Great Lent, we would like our topic on this night to revolve around our meditations in this fast…
Meditations in the Great Lent

The Great Lent is the most important fast in the Church:
Its importance reached the point that the Church added to it a week, as compensation for not abstaining on Saturdays, or as a prelude to it and preparation for entering into its holiness. And the monks used to go out during it to the wilderness, living solitary in severe asceticism like no other. And it was also a period of asceticism for the married…
It is a Lordly fast, we fast it after the example of the Lord Himself…
There are other fasts in the name of the Virgin, or the Apostles, or Jonah the Prophet or Nineveh. But this one is the Fast of the Lord Himself, He fasted it for us, on our behalf.
The period of the Great Lent is a period of spiritual storage for the whole year, and a period of concentrated spiritualities. They are the holiest days of the year, and the most spiritual.
The one who is negligent in the Great Lent is unlikely to be precise in the remaining days of the year. We say this so that we may prepare for this holy fast in a manner befitting it.
The Scripture said: “Sanctify a fast, call a solemn assembly” (Joel 2:15), so the fast must generally be connected with solitude, quietness, and spiritual work.
The period of the Great Lent in particular was when the Lord Christ was in seclusion; He was alone on the mountain, fasting, in meditation, and in continual connection with the Father.
If you cannot practice seclusion in its absolute sense, then at least practice it within the limits of your abilities, with determination and seriousness…
Whatever seclusion you can practice, do not waste it… save the wasted time in unprofitable discussions, and the time wasted in entertainments and amusements, and there is no need for unnecessary visits. Rescue all this time and occupy it with spiritualities…
The fast has two pillars; we cannot pay attention to one of them and neglect the other!
It is the subjugation of the body on one hand, so that—on the other hand—the spirit may obtain its freedom. And it is the starving of the body so that the spirit may obtain its satisfaction. The bodily factor in it is not intended for its own sake, but is a means that leads to the spiritual factor.
And it is not beneficial that we suffice in the fast with humiliating the body while neglecting the goal, which is the care of the spirit, its revival, and its nourishment…!
In this fast, we ought to meditate, even a little, on how it began with respect to the Lord Christ Himself.
The Lord began His incarnation with emptying Himself, and likewise He began His ministry.
He went to John the Baptist to be baptized by him with the baptism of repentance, having emptied Himself, to the point that John shrank from baptizing Him.
And when the Holy Spirit descended upon Him like a dove, and the Father bore witness to Him from heaven, He went to the mountain alone, far from glorification…
The process of emptying the self was continuous throughout His incarnation on earth.
And the Lord showed us by this that ministry begins with self-emptying.
The Lord Christ did not begin His ministry with glory, but with detachment, by entering through the narrow gate, and walking in the path of sufferings.

  • A comparison between the Lord and Adam:
    † Adam began his life with the Garden, with bliss and luxury. But the Lord Christ began His ministry with the wilderness and the mountain, in an uninhabited place, a place without water!!
    Adam desired to eat, so he ate, even from the forbidden fruit. But the Lord Christ began with fasting, even from bread and water.
    † Adam took from what was forbidden, and Christ refrained even from what was permitted.
    † Adam—in his sin—forgot the word of God to him. But Christ placed before Him “every word that proceeds out of the mouth of God.”
    † Adam, as well as Eve, each submitted to external wrong counsel. But Christ rejected all the enemy’s counsels and suggestions.
    † Adam wanted to grow, and to become like God. But Christ, though He is equal to the Father, emptied Himself and took the form of a servant.
    † Adam sought after greatness that was not his and desired it. But Christ relinquished His greatness that belonged to Him.
    † The first human, when he heard from the serpent the phrase, “…you will be like God, knowing good and evil,” was affected and desired glory. But Christ, when He heard from the Father Himself the phrase, “This is My beloved Son in whom I am well pleased,” remained in His humility…
    And He did not use His rights as Son, nor use His personal authority.
    † The first human walked in a bodily way, seeking what would satisfy his body. But Christ walked in a spiritual way, in which He said to Satan: “Man shall not live by bread alone…”
    † Adam wanted to increase, but everything decreased… even what he had, he lost. But Christ emptied Himself, while the Baptist said of Him: “He must increase…”

  • Some meditations…
    Self-emptying was not for Christ merely the starting point, as appeared in the incarnation, the birth in a manger, the flight into Egypt, and staying away from the spotlight for thirty years, but this self-emptying continued with Him along the whole way, to Gethsemane, Golgotha, and the tomb…
    He abandoned self-centeredness entirely. If you want to fast like Him, you must abandon self-centeredness like Him…
    Deny yourself, take up your cross, and follow Him…
    If He, being the Lord, Lord of all, took the form of a servant, then we servants: what form shall we take…?! We take the form of dust and ashes during the fast and outside the periods of fasting.
    The Son, the Word, in His detachment and His self-emptying, was happy with the Father and was content with this detachment…
    † He loved to be alone with the Father before beginning His public ministry. “O Father: I want to sit with You before I mix with people, and I want to work with You before I work with people.”
    It is also a lesson for you to sit with the Father before you mix with people, and before you minister…
    It is the wisdom of the forty days in which the newly ordained priest secludes in the monastery after his ordination, in prayer and fasting before beginning his work in service to the Church… exactly as Christ did…
    And you also, before you work with people, sit with God before every word, before every action. Be alone with the Lord, even for a moment.
    If you cannot seclude for forty days because of your worldly responsibilities, then seclude even for forty minutes… every moment in which you are alone with the Lord has its value and effectiveness…

  • A period of wars and temptations:
    The period of the forty days which the Lord spent on the mountain was a period of wars and temptations from the enemy of good.
    And we know that every spiritual work must be fought by Satan. Therefore, it is not strange to us if he pours his wars and envy during the period of the fast and tries to disturb us so that we do not benefit.
    So if you begin the fast and the wars begin, do not be surprised, and do not complain and do not say to Him: “Is this my reward, O Lord, for my spiritualities?! Shall I behave like the people of the world so that I may be comfortable?!” No, but as the Apostle Paul said: “We are not ignorant of his devices…”
    Stand firm before the temptations like a solid mountain that does not shake, believing that the Lord’s power is with you, and knowing that these troubles are a sign of Satan’s effort and his jealousy of you…
    The temptations do not harm us… they are a desperate attempt from Satan to turn us away from spiritual work… they are an attempt from Pharaoh at the sea to keep us in the land of bondage.
    In the forty days there were temptations, and there was also victory.
    Fight therefore the Lord’s battles with courage, and you will conquer as He conquered, and He Himself “will lead us in the triumph of His victory.”
    The wars may come to you from within, and may come to you from without. In both, be strong and courageous. And remember before Satan’s temptations:
    The period of the fast is a holy period; you must walk in it with all holiness, and sin during it is more difficult and uglier, because it carries the meaning of disregarding the holy fast and its spiritual character.
    Try to make the fast for you a period of being filled with the Spirit, and a period of spiritual storing, and spiritual experience, and companionship with God…
    From now, say to yourself: What is the benefit I will gain from this fast? I must come out with something…
    Feel that you are entering upon a treasure of spiritualities, and upon a storehouse of experiences, and you will draw from all these…
    Whenever Satan approaches you, rebuke him as the Lord rebuked him… and do not allow him to defile your fast. Be careful and be precise. And trust that the precision you practice during the 55 days will accompany you in its effects and results after the fast as well.
    And you will have during the fast become accustomed to carefulness and precision, and you will have trained in chastity, and in prayer, solitude, and meditation.
    Try every day to obtain from the Lord a special blessing.
    And pray to the Lord that He may grant you special help during the fast.
    Say to Him: Give me, O Lord, holy days with which I may begin… grant me a pure fast as a free gift from You. Do not put me to shame, and do not let me return from You empty. I will not leave You until You bless me…
    And beware of thinking that the fast is merely bodily asceticism, or merely a change of food. No, rather it is a holy spiritual occasion. In it the spirit can be freed from the pressure of the body and its hindrances, through subjugating the body and its desires.
    Walk therefore in the Spirit, and with you is help from the Holy Spirit of God.
    I wish for you special grace, a spiritual fast, and growth in the love of the Lord.


  1. An article by His Holiness Pope Shenouda III – in Al-Keraza Magazine – year seven (issue ten), 5-3-1976

For better translation support, please contact the center.

Al Keraza Magazine Meditations in the Great Lent
1 Like
Meditation: The Use of Authority

Meditation: The Use of Authority

1 March 1976

The encounter with God

19 March 1976
The encounter with God

منشورات ذات صلة

مقالات قداسة البابا
Encyclopedia of Feasts and Occasions
7 January 2004

The Compassion of Christ and His Popularity

By Mamdouh Milad
popeshenoda podcast
Encyclopedia of Feasts and Occasions
15 May 1991

The Feast of the Ascension

By Helana Ghatas

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Archive by Date
الاقسام
  • All Categories(2,763)
    • Digital Library(2)
      • E-books(1)
      • Video(1)
    • Encyclopedias(2,660)
      • Encyclopedia of Ascetic Theology(12)
        • Life of Stillness(3)
        • Monasticism(5)
      • Encyclopedia of Barthology(28)
      • Encyclopedia of Canon Law (Legislative Theology)(93)
        • Canons of the Ecumenical Councils(4)
        • Canons of the Fathers (Apostles and Patriarchs)(7)
        • Church Penalties(15)
        • Ibn al-‘Assal’s Canonical Collection(6)
        • Personal Status(32)
      • Encyclopedia of Church History(120)
        • Historical Verification(2)
        • Saint Mark and the Church of Alexandria(12)
          • Christianity in Egypt(1)
          • History of the Coptic Church and Its Martyrs(2)
          • Life of Saint Mark the Apostle(2)
          • The Church of Alexandria and Its Patriarchs(7)
        • The Church after the Schism – The Middle Ages(5)
          • Famous Christians in the Islamic Eras(1)
          • The Armenians(1)
          • The Church after Chalcedon(1)
        • The Church before the Schism(30)
          • Famous Fathers in the Early Centuries(5)
          • History of Heresies and Schisms in the Early Centuries(5)
          • Monasticism(8)
          • The Fourth Century and Its Importance(7)
        • The Church in the Modern and Contemporary Era(1)
          • The Church in the Diaspora(1)
        • The Early Church(16)
          • Our Apostolic Fathers(8)
          • The Beginning of the Christian Church(2)
      • Encyclopedia of Comparative Theology(324)
        • Differences with the Catholics(23)
        • Differences with the Protestants(42)
        • Doctrinal Issues(8)
        • Jehovah’s Witnesses(12)
        • Modern Heresies(42)
        • Pelagianism and Original Sin(2)
        • Seventh-day Adventists(11)
      • Encyclopedia of Dogmatic Theology(150)
        • Redemption(5)
        • Salvation(1)
        • The Angels(6)
        • The Holy Trinity(12)
        • The Incarnation(5)
        • The Theology of the Holy Spirit(4)
        • The Virgin Mary, Mother of God(18)
      • Encyclopedia of Dogmatic Theology(103)
        • Atheism(4)
        • Attributes of God(80)
      • Encyclopedia of Eschatology(34)
      • Encyclopedia of Feasts and Occasions(136)
        • Beginning of the New Year(4)
        • Feast of the Epiphany(8)
        • Feast of the Nativity(13)
        • Feast of the Resurrection(6)
      • Encyclopedia of Liturgical Theology(48)
        • Church Occasions(1)
        • Liturgies(5)
        • The Altar(2)
        • The Church(24)
        • The Sacraments(1)
      • Encyclopedia of Moral Theology(127)
        • Christian Concepts(10)
        • Christian Conduct(7)
        • The Conscience and the Influencing Factors(7)
        • The Human(7)
        • Virtues (Moral Theology)(3)
      • Encyclopedia of Pastoral Theology(568)
        • Church Organizations(12)
        • Concepts(87)
        • God’s Providence(31)
        • Priestly Service(167)
        • Some Categories of Pastoral Care(119)
        • Some Fields of Pastoral Care(21)
      • Encyclopedia of Spiritual Theology(373)
        • Life Experiences(2)
        • Milestones of the Spiritual Journey(11)
        • Questions and Answers(2)
        • Spiritual Theology – Virtues(35)
          • Faith(1)
          • Love(5)
          • Meekness and Humility(4)
        • Spiritual Warfare(18)
          • The Self(1)
          • Wars of Thought(1)
        • The Spiritual Man(10)
      • Encyclopedia of the Holy Bible(259)
        • New Testament(67)
          • Commentary on the New Testament(47)
          • Persons of the New Testament(5)
          • Spiritual Topics – New Testament(9)
        • Old Testament(113)
          • Commentary on the Old Testament(35)
          • Persons of the Old Testament(61)
          • Spiritual Topics – Old Testament(1)
      • Encyclopedia of the Saints’ Lives(97)
        • Feasts of the Saints(1)
        • Lives of the Anchorite Fathers(11)
        • Lives of the Martyrs and Confessors(4)
        • Saints of Virginity and Monasticism(4)
      • Others, Miscellaneous and Various Topics(98)
      • Poems, Hymns, and Songs(96)
    • Questions(30)
Related Topics
  • The Feast of Nayrouz and Martyrdom
    The Feast of Nayrouz and Martyrdom
    8 September 2010
  • Nowruz and Martyrdom Day
    8 September 2010
  • The Transfiguration of Human Nature in the Resurrection¹
    The Transfiguration of Human Nature in the Resurrection¹
    4 April 2010
Tags
Al-Ahram Newspaper Al Keraza Magazine Asceticism Audio Section Care Church Creation Divinity Education Eternity Faith Forgiveness giving Grace Holiness Holy Spirit Hope Humility Incarnation Knowledge Love Marriage Meditations on the Song of Songs Mercy Monasticism Obedience Peace Prayer Preaching Priesthood Purity Redemption Repentance Responsibility Resurrection Salvation Service spirituality Steadfastness Teaching Unity Video Section Virtue Watani Newspaper Wisdom

Quick Links

Encyclopedias Photo albums E-Books Graphic Designs Contact us

Encyclopedias

Comparative Theology Spiritual Theology Liturgical Theology Pastoral Theology Theoretical Theology

Contact the Center

Sanan Pasha Street – El Zeitoun – Cairo

[email protected]

www.popeshenouda.org.eg

TwitterFacebook-fYoutubeSpotifySpotify
logotype

© All rights reserved to Foundation of His Holiness Pope Shenouda III for Heritage Preservation

Privacy Policy

Terms and Conditions